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Physiology, Anxiety, and Transformation: Why Change Begins in the Body
Transformation After 50
54:55Mar 2, 2026
You Don’t Control Reactions — You Condition Them | Ep. 104
Transformation After 50
46:25Feb 16, 2026
Micro Turns. Major Change
Transformation After 50
2:43Feb 13, 2026
The Levers & Drivers of The Four Pillars of Self Mastery | Ep. 102
Transformation After 50
49:02Jan 26, 2026
Step Two of the Seven-Step Reset Part 1 | Ep. 101
Transformation After 50
45:58Jan 19, 2026
The Four Pillars of Self-Mastery | Ep. 101
Transformation After 50
54:00Jan 19, 2026
Physiology Is Underrated As A Cognitive Performance Driver | Ep. 100
Transformation After 50
45:34Jan 12, 2026
Mindset: Beyond Fixed and Growth
Transformation After 50
47:43Jan 5, 2026
The Power of Priming
Transformation After 50
52:41Jan 3, 2026
The Neuroplasticity Role in Crushing Anxiety
Transformation After 50
53:30Dec 9, 2025
Top of Mind Update On My Anti Aging Experiment
Transformation After 50
1:00:41Aug 25, 2025
Footwork Drill Experiment - Final Set & Overview of 7 Fitness Areas | Ep. 94
Transformation After 50
37:15Jul 12, 2025
Timed Footwork Drills Demonstration and Emotional Area Overview
Transformation After 50
47:34Jun 30, 2025
Boosting Neurotransmitters to Slow The Age Decline Line | Ep. 92
Transformation After 50
42:29Jun 18, 2025
Footwork Drills for Neurotransmitter Production Part 2
Transformation After 50
7:58Jun 7, 2025
Footwork Drills for Neurotransmitter Production Part 1
Transformation After 50
4:46Jun 6, 2025
The Footwork Drills & Anti-Aging Connection | Ep. 91
Transformation After 50
58:17Jun 4, 2025
The Neurotransmitter & Footwork Drills Connection | Ep. 90
Transformation After 50
42:37May 28, 2025
Anti Aging Footwork Drills - Week 3 | Ep. 89
Transformation After 50
25:22May 24, 2025
Central Nervous System Recalibration - A Gateway To Improved Performance | Ep. 88
Transformation After 50
8:00May 22, 2025
CNS Recalibration: The Missing Link In Performance After 50 | Ep. 87
Transformation After 50
20:00May 20, 2025
The Anti-Aging Power of Neurotransmitter and How To Produce It | Ep. 86
Transformation After 50
20:30Apr 22, 2025
Dynamic Leadership Series - Embedding Development So It Lives | Ep. 85
Transformation After 50
15:00Apr 22, 2025
Building Effective Development Plans – A Blueprint for Growth | Ep. 84