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Codependency Alchemy: The Podcast artwork

Codependency Alchemy: The Podcast

118 episodes

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The trust-breaking pattern you don’t realize you’re doing in relationships artwork

The trust-breaking pattern you don’t realize you’re doing in relationships

Codependency Alchemy: The Podcast

24:02Apr 1, 2026
3 questions that turn conflict into connection artwork

3 questions that turn conflict into connection

Codependency Alchemy: The Podcast

25:17Mar 18, 2026
Why you pick fights when things are going well artwork

Why you pick fights when things are going well

Codependency Alchemy: The Podcast

25:19Mar 4, 2026
Knowing what you want but still not getting it? This might be why artwork

Knowing what you want but still not getting it? This might be why

Codependency Alchemy: The Podcast

12:38Feb 18, 2026
When your partner says no (but you really wanted them to say yes) artwork

When your partner says no (but you really wanted them to say yes)

Codependency Alchemy: The Podcast

27:28Feb 4, 2026
Should you get back together with your ex? 3 questions to ask yourself first artwork

Should you get back together with your ex? 3 questions to ask yourself first

Codependency Alchemy: The Podcast

25:47Jan 21, 2026
Holding Polarity: How to stay grounded when two opposing truths exist artwork

Holding Polarity: How to stay grounded when two opposing truths exist

Codependency Alchemy: The Podcast

25:37Jan 7, 2026
My go-to life changing book list for winter artwork

My go-to life changing book list for winter

Codependency Alchemy: The Podcast

35:22Oct 29, 2025
How to get out of the thought spiral (in 3-steps) artwork

How to get out of the thought spiral (in 3-steps)

Codependency Alchemy: The Podcast

35:57Oct 22, 2025
Why fixing their mood doesn’t fix you artwork

Why fixing their mood doesn’t fix you

Codependency Alchemy: The Podcast

51:58Oct 15, 2025
The shadow side of comfort zones artwork

The shadow side of comfort zones

Codependency Alchemy: The Podcast

44:36Oct 8, 2025
The fear that almost ruined my relationship (and the lesson that saved it) artwork

The fear that almost ruined my relationship (and the lesson that saved it)

Codependency Alchemy: The Podcast

22:29Oct 1, 2025
When triggers show up in healthy relationships artwork

When triggers show up in healthy relationships

Codependency Alchemy: The Podcast

54:41Sep 17, 2025
Learning to choose yourself after a breakup artwork

Learning to choose yourself after a breakup

Codependency Alchemy: The Podcast

52:42Sep 10, 2025
What to do when your partner won’t hear you artwork

What to do when your partner won’t hear you

Codependency Alchemy: The Podcast

43:02Sep 3, 2025
Healing and repair after rupture with my dad artwork

Healing and repair after rupture with my dad

Codependency Alchemy: The Podcast

33:05Aug 27, 2025
The hardest conversation I’ve ever had (with my mom) artwork

The hardest conversation I’ve ever had (with my mom)

Codependency Alchemy: The Podcast

38:53Aug 20, 2025
Why I stopped trying to save my brother artwork

Why I stopped trying to save my brother

Codependency Alchemy: The Podcast

43:00Aug 13, 2025
I thought I was helping… but I was actually holding us back artwork

I thought I was helping… but I was actually holding us back

Codependency Alchemy: The Podcast

48:23Aug 6, 2025
What to do when your partner says something really hurtful artwork

What to do when your partner says something really hurtful

Codependency Alchemy: The Podcast

21:47Jul 30, 2025
Am I still loved if I say no? artwork

Am I still loved if I say no?

Codependency Alchemy: The Podcast

1:08:46Jul 23, 2025
3 questions to unblock the part of you that’s afraid to let go artwork

3 questions to unblock the part of you that’s afraid to let go

Codependency Alchemy: The Podcast

1:00:39Jul 16, 2025
Afraid of making the wrong choice in love? artwork

Afraid of making the wrong choice in love?

Codependency Alchemy: The Podcast

54:53Jul 9, 2025
8 lessons that changed my relationships forever artwork

8 lessons that changed my relationships forever

Codependency Alchemy: The Podcast

38:05Jul 2, 2025
Why your nervous system craves unhealthy relationships artwork

Why your nervous system craves unhealthy relationships

Codependency Alchemy: The Podcast

1:06:39Jun 25, 2025
Boundaries crossed? How to repair family conflict with grace artwork

Boundaries crossed? How to repair family conflict with grace

Codependency Alchemy: The Podcast

1:02:15Jun 18, 2025
Why healthy relationships still trigger you (& that's OK!) artwork

Why healthy relationships still trigger you (& that's OK!)

Codependency Alchemy: The Podcast

59:57Jun 11, 2025
Mastering Boundaries: How to set and actually enforce them artwork

Mastering Boundaries: How to set and actually enforce them

Codependency Alchemy: The Podcast

41:12Jun 4, 2025
The practice I use when codependency creeps in (and how you can try it too) artwork

The practice I use when codependency creeps in (and how you can try it too)

Codependency Alchemy: The Podcast

51:40Apr 30, 2025
Breaking patterns of people-pleasing & self-abandonment artwork

Breaking patterns of people-pleasing & self-abandonment

Codependency Alchemy: The Podcast

40:46Apr 23, 2025
Compassionate parenting for raising confident children artwork

Compassionate parenting for raising confident children

Codependency Alchemy: The Podcast

1:02:26Apr 16, 2025
Attracting unavailable partners? How to break unhealthy relationship patterns artwork

Attracting unavailable partners? How to break unhealthy relationship patterns

Codependency Alchemy: The Podcast

1:15:04Apr 9, 2025
Conscious Clearing: How to repair after conflict artwork

Conscious Clearing: How to repair after conflict

Codependency Alchemy: The Podcast

53:23Apr 2, 2025
When you're unhappy but scared to leave artwork

When you're unhappy but scared to leave

Codependency Alchemy: The Podcast

1:07:05Mar 26, 2025
When anxiety hits: Tending to the parts that need you artwork

When anxiety hits: Tending to the parts that need you

Codependency Alchemy: The Podcast

53:59Mar 19, 2025
Healing the Fear of Being Seen artwork

Healing the Fear of Being Seen

Codependency Alchemy: The Podcast

53:13Mar 12, 2025
Navigating Tantrums: Emotional regulation for parents and children artwork

Navigating Tantrums: Emotional regulation for parents and children

Codependency Alchemy: The Podcast

50:44Mar 5, 2025
Shadow work for unlocking fears around your desires artwork

Shadow work for unlocking fears around your desires

Codependency Alchemy: The Podcast

57:19Feb 26, 2025
Overcoming limiting beliefs and embracing your desires artwork

Overcoming limiting beliefs and embracing your desires

Codependency Alchemy: The Podcast

50:06Feb 19, 2025
Overcoming intrusive thoughts and self-sabotage artwork

Overcoming intrusive thoughts and self-sabotage

Codependency Alchemy: The Podcast

49:24Feb 12, 2025
Needs, wants, and desires: The missing piece in relationship communication artwork

Needs, wants, and desires: The missing piece in relationship communication

Codependency Alchemy: The Podcast

37:40Feb 5, 2025
Feeling invisible: Inner child healing for belonging and self-worth artwork

Feeling invisible: Inner child healing for belonging and self-worth

Codependency Alchemy: The Podcast

55:33Jan 29, 2025
Navigating intimacy in relationships artwork

Navigating intimacy in relationships

Codependency Alchemy: The Podcast

1:01:10Jan 22, 2025
Overcoming relationship anxiety: navigating intimacy through shadow work artwork

Overcoming relationship anxiety: navigating intimacy through shadow work

Codependency Alchemy: The Podcast

48:08Jan 15, 2025
When you feel dismissed in your relationship artwork

When you feel dismissed in your relationship

Codependency Alchemy: The Podcast

44:38Jan 8, 2025
How shadow work and inner child healing changed her life artwork

How shadow work and inner child healing changed her life

Codependency Alchemy: The Podcast

1:08:48Oct 23, 2024
When you need to have everything figured out before taking action artwork

When you need to have everything figured out before taking action

Codependency Alchemy: The Podcast

50:26Oct 16, 2024
What I wish I would have known before I started dating artwork

What I wish I would have known before I started dating

Codependency Alchemy: The Podcast

34:02Oct 9, 2024
Healing shame, fear, and the need for approval artwork

Healing shame, fear, and the need for approval

Codependency Alchemy: The Podcast

1:01:32Oct 2, 2024
When you're stuck looping in the same pattern with your partner artwork

When you're stuck looping in the same pattern with your partner

Codependency Alchemy: The Podcast

44:16Sep 25, 2024