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The Peter Attia Drive

451 episodes

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#403 ‒ Peptides: separating scientific promise from marketing hype artwork

#403 ‒ Peptides: separating scientific promise from marketing hype

The Peter Attia Drive

53:22Aug 10, 2026
#402 ‒ NMR blood analysis: how heart disease risk, insulin resistance, inflammation, and mortality risk can be assessed from a single blood sample | Jim Otvos, Ph.D. artwork

#402 ‒ NMR blood analysis: how heart disease risk, insulin resistance, inflammation, and mortality risk can be assessed from a single blood sample | Jim Otvos, Ph.D.

The Peter Attia Drive

2:25:14Aug 3, 2026
#401 ‒ How curiosity transforms medicine: extraordinary discoveries that changed modern healthcare artwork

#401 ‒ How curiosity transforms medicine: extraordinary discoveries that changed modern healthcare

The Peter Attia Drive

1:04:00Jul 27, 2026
#400 ‒ AMA #87: Environmental pollution and longevity: air pollution, noise, light, EMFs, and practical strategies to mitigate health risks artwork

#400 ‒ AMA #87: Environmental pollution and longevity: air pollution, noise, light, EMFs, and practical strategies to mitigate health risks

The Peter Attia Drive

19:41Jul 20, 2026
#399 ‒ The evolution of Alzheimer's disease and dementia care: how early detection, personalized treatment, new therapies, and a multimodal approach are changing the landscape | Gayatri Devi, M.D. artwork

#399 ‒ The evolution of Alzheimer's disease and dementia care: how early detection, personalized treatment, new therapies, and a multimodal approach are changing the landscape | Gayatri Devi, M.D.

The Peter Attia Drive

1:56:48Jul 13, 2026
Building strength and muscle mass: how to optimize training, nutrition, and more for longevity (AMA #71 rebroadcast) artwork

Building strength and muscle mass: how to optimize training, nutrition, and more for longevity (AMA #71 rebroadcast)

The Peter Attia Drive

1:44:28Jul 6, 2026
#398 ‒ AMA #86: GLP-1 RAs and muscle loss: new data, better questions, and how to preserve muscle during weight loss artwork

#398 ‒ AMA #86: GLP-1 RAs and muscle loss: new data, better questions, and how to preserve muscle during weight loss

The Peter Attia Drive

9:56Jun 29, 2026
#397 ‒ Endometriosis and adenomyosis: diagnosis, fertility, reproductive aging, and emerging treatments | Renato Tomioka, M.D., Ph.D. artwork

#397 ‒ Endometriosis and adenomyosis: diagnosis, fertility, reproductive aging, and emerging treatments | Renato Tomioka, M.D., Ph.D.

The Peter Attia Drive

1:58:35Jun 22, 2026
#396 ‒ Breast cancer screening: understanding risk, deciding when to start and how often to screen, and choosing the right imaging strategy artwork

#396 ‒ Breast cancer screening: understanding risk, deciding when to start and how often to screen, and choosing the right imaging strategy

The Peter Attia Drive

50:23Jun 15, 2026
#395 - Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer's disease risk, and the effects of lipid-lowering therapies on brain health | Tom Dayspring, M.D. artwork

#395 - Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer's disease risk, and the effects of lipid-lowering therapies on brain health | Tom Dayspring, M.D.

The Peter Attia Drive

1:40:57Jun 8, 2026
#394 ‒ Sleep pharmacology: the role of medications in healthy sleep, the promise of emerging therapies, and the evidence for common sleep supplements artwork

#394 ‒ Sleep pharmacology: the role of medications in healthy sleep, the promise of emerging therapies, and the evidence for common sleep supplements

The Peter Attia Drive

54:50Jun 1, 2026
#393 ‒ AMA #85: A guide to medications and supplements: determining what to take, what to skip, and how to know if they're working for you artwork

#393 ‒ AMA #85: A guide to medications and supplements: determining what to take, what to skip, and how to know if they're working for you

The Peter Attia Drive

13:06May 25, 2026
#392 - Genetic testing: when it's valuable, how to choose the right test, and what to do with the results artwork

#392 - Genetic testing: when it's valuable, how to choose the right test, and what to do with the results

The Peter Attia Drive

1:02:25May 18, 2026
#391 ‒ Colorectal cancer screening: importance of early screening, colonoscopy as a screening and preventive tool, and how to build a personalized strategy artwork

#391 ‒ Colorectal cancer screening: importance of early screening, colonoscopy as a screening and preventive tool, and how to build a personalized strategy

The Peter Attia Drive

7:35May 11, 2026
#390 ‒ AMA #84: Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration artwork

#390 ‒ AMA #84: Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration

The Peter Attia Drive

8:49May 4, 2026
#389 - Thinking scientifically: why it's hard, why it matters, and a practical toolkit artwork

#389 - Thinking scientifically: why it's hard, why it matters, and a practical toolkit

The Peter Attia Drive

53:59Apr 27, 2026
#388 — Prostate cancer screening: why current PSA guidelines are failing men and how modern tools improve early detection and save lives artwork

#388 — Prostate cancer screening: why current PSA guidelines are failing men and how modern tools improve early detection and save lives

The Peter Attia Drive

46:21Apr 20, 2026
#387 - AMA #83: Peptides—evaluating the science, safety, and hype in a rapidly growing field artwork

#387 - AMA #83: Peptides—evaluating the science, safety, and hype in a rapidly growing field

The Peter Attia Drive

22:01Apr 13, 2026
#386 - Aging clocks—what they measure, how they work, and their clinical and real-world relevance artwork

#386 - Aging clocks—what they measure, how they work, and their clinical and real-world relevance

The Peter Attia Drive

55:34Apr 6, 2026
#385 - AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more artwork

#385 - AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more

The Peter Attia Drive

18:52Mar 23, 2026
#384 - Special episode — Obicetrapib: The CETP inhibitor with cardiovascular benefits and potential Alzheimer's prevention artwork

#384 - Special episode — Obicetrapib: The CETP inhibitor with cardiovascular benefits and potential Alzheimer's prevention

The Peter Attia Drive

52:40Mar 16, 2026
#380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D. artwork

#380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D.

The Peter Attia Drive

2:07:42Jan 19, 2026
#379 - AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence artwork

#379 - AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence

The Peter Attia Drive

38:36Jan 12, 2026
#378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D. artwork

#378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.

The Peter Attia Drive

2:11:30Jan 5, 2026
Building & Changing Habits | James Clear (#183 rebroadcast) artwork

Building & Changing Habits | James Clear (#183 rebroadcast)

The Peter Attia Drive

2:19:56Dec 29, 2025
#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks artwork

#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks

The Peter Attia Drive

1:39:31Dec 22, 2025
#376 - AMA #78: Longevity interventions, exercise, diagnostic screening, and managing high apoB, hypertension, metabolic health, and more artwork

#376 - AMA #78: Longevity interventions, exercise, diagnostic screening, and managing high apoB, hypertension, metabolic health, and more

The Peter Attia Drive

22:17Dec 15, 2025
#375 - Ketogenic diet, ketosis & hyperbaric oxygen: metabolic therapies for weight loss, cognition, Alzheimer's & more | Dom D'Agostino, Ph.D. artwork

#375 - Ketogenic diet, ketosis & hyperbaric oxygen: metabolic therapies for weight loss, cognition, Alzheimer's & more | Dom D'Agostino, Ph.D.

The Peter Attia Drive

2:08:25Dec 8, 2025
#374 - The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences, | Carole Hooven, Ph.D. artwork

#374 - The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences, | Carole Hooven, Ph.D.

The Peter Attia Drive

2:05:20Dec 1, 2025
The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green (#288 rebroadcast) artwork

The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green (#288 rebroadcast)

The Peter Attia Drive

1:31:01Nov 24, 2025
#373 – Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D. artwork

#373 – Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D.

The Peter Attia Drive

2:20:06Nov 17, 2025
#372 - AMA #77: Dietary fiber and health outcomes: real benefits, overhyped claims, and practical applications artwork

#372 - AMA #77: Dietary fiber and health outcomes: real benefits, overhyped claims, and practical applications

The Peter Attia Drive

24:14Nov 10, 2025
#371 – Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H. artwork

#371 – Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.

The Peter Attia Drive

1:52:21Nov 3, 2025
Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more (re-broadcast) artwork

Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more (re-broadcast)

The Peter Attia Drive

1:25:25Oct 27, 2025
#370 - AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense? artwork

#370 - AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense?

The Peter Attia Drive

17:13Oct 27, 2025
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D. artwork

#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

The Peter Attia Drive

1:50:00Oct 20, 2025
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D. artwork

#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

The Peter Attia Drive

1:49:24Oct 13, 2025
#367 - Tylenol, pregnancy, and autism: What recent studies show and how to interpret the data artwork

#367 - Tylenol, pregnancy, and autism: What recent studies show and how to interpret the data

The Peter Attia Drive

1:27:09Oct 6, 2025
#366 ‒ Transforming education with AI and an individualized, mastery-based education model | Joe Liemandt artwork

#366 ‒ Transforming education with AI and an individualized, mastery-based education model | Joe Liemandt

The Peter Attia Drive

1:47:22Sep 29, 2025
#365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere artwork

#365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere

The Peter Attia Drive

2:15:29Sep 22, 2025
#364 – AMA #75: Diets: how to evaluate and implement any diet including keto, carnivore, vegan, Mediterranean, and more artwork

#364 – AMA #75: Diets: how to evaluate and implement any diet including keto, carnivore, vegan, Mediterranean, and more

The Peter Attia Drive

13:29Sep 15, 2025
#363 ‒ A new frontier in neurosurgery: restoring brain function with brain-computer interfaces, advancing glioblastoma care, and new hope for devastating brain diseases | Edward Chang, M.D. artwork

#363 ‒ A new frontier in neurosurgery: restoring brain function with brain-computer interfaces, advancing glioblastoma care, and new hope for devastating brain diseases | Edward Chang, M.D.

The Peter Attia Drive

1:53:25Sep 8, 2025
Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. (#287 rebroadcast) artwork

Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. (#287 rebroadcast)

The Peter Attia Drive

2:31:22Sep 1, 2025
#361 - AMA #74: Sugar and sugar substitutes: weight control, metabolic effects, and health trade-offs artwork

#361 - AMA #74: Sugar and sugar substitutes: weight control, metabolic effects, and health trade-offs

The Peter Attia Drive

15:59Aug 18, 2025
#360 ‒ How to change your habits: why they form and how to build or break them | Charles Duhigg, M.B.A artwork

#360 ‒ How to change your habits: why they form and how to build or break them | Charles Duhigg, M.B.A

The Peter Attia Drive

2:13:10Aug 11, 2025
#359 ‒ How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more | Eric Verdin, M.D. artwork

#359 ‒ How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more | Eric Verdin, M.D.

The Peter Attia Drive

2:11:11Aug 4, 2025
#358 ‒ Peter's takeaways on navigating HRT, rejuvenating the face, understanding the biology of aging, optimizing fertility, and learning to live well from the dying | Quarterly Podcast Summary #6 artwork

#358 ‒ Peter's takeaways on navigating HRT, rejuvenating the face, understanding the biology of aging, optimizing fertility, and learning to live well from the dying | Quarterly Podcast Summary #6

The Peter Attia Drive

12:29Jul 28, 2025
#357 ‒ A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions | Brian Kennedy, Ph.D. artwork

#357 ‒ A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions | Brian Kennedy, Ph.D.

The Peter Attia Drive

1:56:41Jul 21, 2025
#356 - AMA #73: Preserving brain health, optimizing exercise programming, improving body composition, and more artwork

#356 - AMA #73: Preserving brain health, optimizing exercise programming, improving body composition, and more

The Peter Attia Drive

17:21Jul 14, 2025
Navigating bone health: early life influences and advanced strategies for improvement and injury prevention (#214 rebroadcast) artwork

Navigating bone health: early life influences and advanced strategies for improvement and injury prevention (#214 rebroadcast)

The Peter Attia Drive

1:31:43Jul 7, 2025