Overcoming Anxiety: The Role of Attention (Episode 144)
Disordered: Anxiety Help
42:02Feb 13, 2026
Disordered: Anxiety Help
147 episodes
The Disordered Community Space (Special Announcement)
Disordered: Anxiety Help
6:04Feb 10, 2026
The Golden Rules of Anxiety Recovery and Desensitization (Episode 143)
Disordered: Anxiety Help
41:09Feb 6, 2026
How Do We Overcome Worry and Rumination? (Episode 142)
Disordered: Anxiety Help
53:15Jan 30, 2026
The Truth About Crazy Anxiety Cures (Episode 141)
Disordered: Anxiety Help
48:12Jan 23, 2026
"Temping Fate" In Anxiety Recovery? (Episode 140)
Disordered: Anxiety Help
37:01Jan 16, 2026
Anxiety Questions From The Audience (Episode 139)
Disordered: Anxiety Help
42:43Jan 9, 2026
Anxiety and Not Feeling The "Right" Emotions (Episode 138)
Disordered: Anxiety Help
38:36Dec 26, 2025
Anxiety Disorders and the Fear of Insanity (Episode 137)
Disordered: Anxiety Help
44:39Dec 19, 2025
Health Anxiety: The Disordered Guide to Health Anxiety (Episode 136)
Disordered: Anxiety Help
36:36Dec 12, 2025
Anxiety Symptoms: Dizziness & Lightheadedness (Episode 135)
Disordered: Anxiety Help
41:02Dec 5, 2025
Agoraphobia & Fear of Open Spaces (Episode 134)
Disordered: Anxiety Help
41:29Nov 28, 2025
Doing It Anyway - While Hurting And Challenged (Episode 133)
Disordered: Anxiety Help
32:00Nov 14, 2025
Anxious About Feeling ... Calm? (Episode 132)
Disordered: Anxiety Help
37:10Nov 7, 2025
Anxiety Recovery - Learning To Believe In Yourself Again (Episode 131)
Disordered: Anxiety Help
36:53Oct 31, 2025
Craig The Critic (Episode 130)
Disordered: Anxiety Help
38:44Oct 17, 2025
Anxiety Symptoms - AIR HUNGER (Episode 129)
Disordered: Anxiety Help
37:25Oct 10, 2025
How Long Does De-Sensitization Take? (Episode 128)
Disordered: Anxiety Help
37:11Oct 3, 2025
"Anxiety Recovery OCD?" (Episode 127)
Disordered: Anxiety Help
44:41Sep 25, 2025
When The News Triggers Anxiety (Episode 126)
Disordered: Anxiety Help
41:25Sep 19, 2025
Did It Anyway - Volume 4 (Episode 125)
Disordered: Anxiety Help
46:38Sep 12, 2025
Anxiety and Mental Health Misinformation w/Dr. Birthe Macdonald (Episode 124)
Disordered: Anxiety Help
50:36Sep 5, 2025
Anxiety Recovery: Semantics and Choosing Words Wisely (Episode 123)
Disordered: Anxiety Help
47:49Aug 29, 2025
Have You Learned How To Panic Yet? (Episode 122)
Disordered: Anxiety Help
38:30Aug 22, 2025
Forgiving Yourself In Anxiety Recovery (Episode 121)
Disordered: Anxiety Help
36:15Aug 15, 2025
Anxiety and the Death of Curiosity (Episode 120)
Disordered: Anxiety Help
39:12Aug 8, 2025
Processing ... Or Anxious Thinking? (Episode 119)
Disordered: Anxiety Help
37:23Aug 1, 2025
Healing in Anxiety Disorders (Episode 118)
Disordered: Anxiety Help
44:09Jul 25, 2025
Getting Out Of An Anxious Head (Episode 117)
Disordered: Anxiety Help
37:38Jul 11, 2025
Anxiety and The Illusion of Control (Episode 116)
Disordered: Anxiety Help
42:25Jul 4, 2025
Anxiety Recovery - Am I Doing Too Much (Episode 115)
Disordered: Anxiety Help
38:55Jun 27, 2025
Listener Questions About Anxiety & Recovery (Episode 114)
Disordered: Anxiety Help
44:47Jun 20, 2025
Death Anxiety w/Professor David Veale (Episode 113)
Disordered: Anxiety Help
39:45Jun 13, 2025
Rumination ... Or Reflection? (Episode 112)
Disordered: Anxiety Help
39:31Jun 6, 2025
If Its Anxiety .... It MUST Be Trauma! (Episode 111)
Disordered: Anxiety Help
46:18May 30, 2025
Anxiety Recovery: Worse Before Better - Part II (Episode 110)
Disordered: Anxiety Help
41:22May 23, 2025
My Anxiety Makes Me Frustrated / Angry / Sad / Guilty! (Episode 109)
Disordered: Anxiety Help
38:49May 16, 2025
Anxiety, ChatGPT, AI, Reddit ... and Dr. Google (Episode 108)
Disordered: Anxiety Help
45:22May 9, 2025
Two Week Break - April 18, 2025
Disordered: Anxiety Help
2:28Apr 18, 2025
Doing ... And NOT Doing ... In Anxiety Recovery (Episode 107)
Disordered: Anxiety Help
40:24Apr 11, 2025
Emetophobia - Fear of Vomiting w/Dara Lovitz & Dr. David Yusko (Episode 106)
Disordered: Anxiety Help
48:23Apr 4, 2025
Existential Anxiety With Depersonalization/De-Realization (Episode 105)
Disordered: Anxiety Help
44:22Mar 28, 2025
Anxiety and "Incomplete" Recovery (Episode 104)
Disordered: Anxiety Help
38:11Mar 21, 2025
Anxiety and Flying w/Dr. David Carbonell (Episode 103)
Disordered: Anxiety Help
42:09Mar 14, 2025
Self-Soothing When Anxiety Appears? (Episode 102)
Disordered: Anxiety Help
45:13Mar 7, 2025
Breathing/Breath Anxiety (Episode 101)
Disordered: Anxiety Help
44:10Feb 28, 2025
Did It Anyway - Volume 3 (Episode 100)
Disordered: Anxiety Help
42:15Feb 21, 2025
Existential Anxiety! (Episode 99)
Disordered: Anxiety Help
43:09Feb 14, 2025
Willful Tolerance and the Sensitized State (Episode 98)
Disordered: Anxiety Help
39:01Feb 7, 2025
The Compassionate Mind - The Role of Compassion in Anxiety Recovery (Episode 97)
Disordered: Anxiety Help
47:33Jan 31, 2025