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Your Sleep Guru Podcast

200 episodes

Xanadu Bay: A Sleep Story of Ocean, Solitude, & Nightfall

Your Sleep Guru Podcast

57:17Feb 14, 2026

8 Hour Fjord Waves & Gentle Meditation Music

Your Sleep Guru Podcast

8:00:24Feb 11, 2026

In Rainbows: A Guided Sleep Meditation Through Color & Calm

Your Sleep Guru Podcast

42:06Feb 7, 2026

**Bonus Episode**: Breathwork for Sleep & Anxiety Relief (Tim Thomas)

Your Sleep Guru Podcast

1:01:38Feb 4, 2026

Midnight Drift: Two Hours of Deep Sleep Frequencies

Your Sleep Guru Podcast

2:00:22Jan 31, 2026

Forest Bathing Sleep Meditation | Cedar Grove Relaxation

Your Sleep Guru Podcast

1:04:32Jan 28, 2026

Costa Rica Night Coast: Ocean Waves & Light Rain for Deep Sleep

Your Sleep Guru Podcast

1:01:15Jan 24, 2026

Galactic Rest | Lo-Fi Space Soundscape for Deep Sleep & Meditation

Your Sleep Guru Podcast

1:13:41Jan 20, 2026

**Bonus Episode**: Quiet Strength — Equanimity & Emotional Resilience with Margaret Cullen

Your Sleep Guru Podcast

56:42Jan 19, 2026

When the World Went Quiet: A Sleep Story

Your Sleep Guru Podcast

47:25Jan 16, 2026

Ocean Waves & Binaural Beats for Restorative Sleep

Your Sleep Guru Podcast

1:05:18Jan 14, 2026

Cave by the Sea: Rhythmic Waves for Sleep & Relaxation

Your Sleep Guru Podcast

1:08:06Jan 10, 2026

The Hidden Island: A Guided Sleep Story for Deep Rest

Your Sleep Guru Podcast

33:24Jan 7, 2026

Thunder Mountain | Rain, Thunder & Binaural Beats for Deep Sleep and Focus

Your Sleep Guru Podcast

1:12:11Jan 3, 2026

Arctic Shoreline: Ice Rain & Ocean Waves for Deep Sleep

Your Sleep Guru Podcast

1:04:52Dec 31, 2025

Wandering Through Venice: A Guided Sleep Story

Your Sleep Guru Podcast

1:02:24Dec 27, 2025

River Meditation: Soft Water, Birdsong & Binaural Beats

Your Sleep Guru Podcast

1:04:53Dec 24, 2025

Moonlight Tides: Gentle Waves for Deep Sleep

Your Sleep Guru Podcast

1:02:00Dec 20, 2025

The Constellation of Us: A Night Sky Visualization

Your Sleep Guru Podcast

47:12Dec 17, 2025

Tropical Forest Rain & Birds for Sleep

Your Sleep Guru Podcast

1:09:46Dec 13, 2025

Geothermal Dreams: Icelandic Hot Springs & Binaural Tones for Deep Sleep

Your Sleep Guru Podcast

1:00:01Dec 9, 2025

Sleep Meditation with Wild Sandalwood Horses

Your Sleep Guru Podcast

36:44Dec 6, 2025

Birdsong & Flowing Water: Calming Nature Sounds for Sleep & Relaxation

Your Sleep Guru Podcast

1:15:04Dec 3, 2025

Bonfire Sleep Soundscape: Crickets, Gentle Fire, Owl Calls & Ambient Music

Your Sleep Guru Podcast

1:00:12Nov 29, 2025

The Memory Forest: A Guided Sleep Story for Reflection & Healing

Your Sleep Guru Podcast

42:30Nov 26, 2025

Drifting on the Dock of the Day: Calm Waves & River Ambience

Your Sleep Guru Podcast

59:54Nov 24, 2025

The Vanishing Meadow: A Mysterious Forest Sleep Story

Your Sleep Guru Podcast

39:49Nov 22, 2025

Quiet Cottage Evening with Crackling Fire & Purring Cat

Your Sleep Guru Podcast

1:02:30Nov 19, 2025

Amazon Rainforest: Rain & Rolling Thunder

Your Sleep Guru Podcast

59:25Nov 17, 2025

Inner Child Healing Sleep Story: The Witch Who Listened

Your Sleep Guru Podcast

31:00Nov 14, 2025

Vineyard Above the Sea: Mediterranean Ambience

Your Sleep Guru Podcast

1:00:08Nov 12, 2025

Baltic Gale: Winter Sea Sleep Soundscape

Your Sleep Guru Podcast

1:05:03Nov 10, 2025

The Ghost of Who We Once Were: Releasing Guilt & Finding Growth

Your Sleep Guru Podcast

6:40Nov 10, 2025

Forest Waterfall with Gentle Birds

Your Sleep Guru Podcast

1:01:52Nov 8, 2025

Bonfire by the Ocean: Waves for Deep Sleep

Your Sleep Guru Podcast

1:00:12Nov 4, 2025

Flute with Rain & Distant Thunder for Sleep

Your Sleep Guru Podcast

59:28Nov 2, 2025

Cave of the Swimmers: A Desert Ghost Story

Your Sleep Guru Podcast

34:08Oct 31, 2025

Rain & Distant Thunder: Nature Sleep Sounds

Your Sleep Guru Podcast

59:28Oct 29, 2025

Dreaming by the Aegean: Waves & Windchimes for Sleep

Your Sleep Guru Podcast

1:00:30Oct 27, 2025

The Sacred Oasis: Guided Sleep Story Through the Desert Night

Your Sleep Guru Podcast

34:07Oct 25, 2025

Desert Stream: Gentle Water & Distant Birds for Deep Sleep

Your Sleep Guru Podcast

1:05:29Oct 22, 2025

The Ghost of Lost Star Ranch

Your Sleep Guru Podcast

44:24Oct 20, 2025

Echoes of Nowhere: Binaural Ocean Waves for Deep Sleep

Your Sleep Guru Podcast

1:06:58Oct 18, 2025

Waves of Nowhere: Ocean Soundscape for Deep Sleep

Your Sleep Guru Podcast

1:06:59Oct 15, 2025

The Ghost Ship of Cornwall: A Sleep Story by the Sea

Your Sleep Guru Podcast

35:19Oct 13, 2025

Forest Lake: Gentle Water & Birdsong for Sleep

Your Sleep Guru Podcast

1:02:10Oct 11, 2025

Sacred Reflection: A Guided Visualization

Your Sleep Guru Podcast

32:58Oct 8, 2025

Sacred Lake: Soft Waves & Ancient Tones

Your Sleep Guru Podcast

57:59Oct 6, 2025

Let Go: A Guided Meditation for Rest and Renewal

Your Sleep Guru Podcast

10:03Oct 4, 2025

Mkuze River: Nature Sounds for Sleep

Your Sleep Guru Podcast

1:20:15Oct 1, 2025