3915: Minimalism Kills Fear AND Security Is A Misnomer by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists
Optimal Living Daily - Personal Development and Self-Improvement
11:08Feb 16, 2026
Optimal Living Daily - Personal Development and Self-Improvement
3916 episodes
3914: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman on Inner Fulfillment
Optimal Living Daily - Personal Development and Self-Improvement
10:05Feb 15, 2026
3913: A Practical Guide to Discern the Voices in Our Lives by Joshua Becker of Becoming Minimalist on Inner Discernment
Optimal Living Daily - Personal Development and Self-Improvement
9:09Feb 15, 2026
3912: Life Lessons from a Closet Door by Angelina Lee of Exploring Plan Be on Daily Reflection
Optimal Living Daily - Personal Development and Self-Improvement
8:56Feb 14, 2026
3911: The Honest Guide to Mindfulness by Leo Babauta of Zen Habits on Conscious Presence
Optimal Living Daily - Personal Development and Self-Improvement
11:00Feb 13, 2026
3910: Why We Feel Stuck in Life and the Secret to Dealing with It by Henri Junttila with Tiny Buddha on Emotional Blocks
Optimal Living Daily - Personal Development and Self-Improvement
10:07Feb 12, 2026
3909: 7 Ways to Make the Most of your Life by Rachel Shanken of MindBodyWise on Purpose Alignment
Optimal Living Daily - Personal Development and Self-Improvement
9:30Feb 11, 2026
3908: There Are No Extra Lives. Make This One Count by Steve Kamb of Nerd Fitness on Intentional Living
Optimal Living Daily - Personal Development and Self-Improvement
9:36Feb 10, 2026
3907: The One Habit That Keeps 99% Of People From Getting Rich by James Altucher on Wealth Barriers
Optimal Living Daily - Personal Development and Self-Improvement
10:30Feb 9, 2026
3906: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg on Mental Presence
Optimal Living Daily - Personal Development and Self-Improvement
11:05Feb 8, 2026
3905: When Spending Money Improves Your Life by J. Money of Budgets Are Sexy on Intentional Purchases
Optimal Living Daily - Personal Development and Self-Improvement
10:18Feb 8, 2026
3904: Your Simulated Reality by Steve Pavlina on Conscious Reality
Optimal Living Daily - Personal Development and Self-Improvement
10:15Feb 7, 2026
3903: Sorry, Not Lonely by Greg Audino on Solitude
Optimal Living Daily - Personal Development and Self-Improvement
8:49Feb 6, 2026
3902: How to Turn Around a Bad Day: A Step By Step Guide by Jennifer of Simply Fiercely on Emotional Reset
Optimal Living Daily - Personal Development and Self-Improvement
9:30Feb 5, 2026
3901: Getting Better All the Time by Tynan on Self-Improvement
Optimal Living Daily - Personal Development and Self-Improvement
9:19Feb 4, 2026
3900: How To Go From Successful To Very Successful (and why most people can’t do it) by Benjamin Hardy
Optimal Living Daily - Personal Development and Self-Improvement
9:29Feb 3, 2026
3899: 6 Things Real Minimalists Always Do by Anthony Ongaro of Break the Twitch on Minimal Habits
Optimal Living Daily - Personal Development and Self-Improvement
9:01Feb 2, 2026
3898: Embrace Life's Limitations to Unlock Life's Promise by Jay & Heather Harrington of Life And Whim
Optimal Living Daily - Personal Development and Self-Improvement
11:04Feb 1, 2026
3897: Cooking Tips for Eating to 100 by Dan Buettner of Blue Zones on Healthy Kitchens
Optimal Living Daily - Personal Development and Self-Improvement
9:55Feb 1, 2026
3896: Three Things We All Need to Know About Desire by David Cain of Raptitude on Human Longing
Optimal Living Daily - Personal Development and Self-Improvement
11:19Jan 31, 2026
3895: 10 Simple Ways to Help You Say No by Courtney Carver of Be More With Less on Personal Boundaries
Optimal Living Daily - Personal Development and Self-Improvement
10:52Jan 30, 2026
3894: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren of Riskology on Sustainable Growth
Optimal Living Daily - Personal Development and Self-Improvement
9:43Jan 29, 2026
3893: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren of Riskology on Sustainable Growth
Optimal Living Daily - Personal Development and Self-Improvement
9:13Jan 28, 2026
3892: Living Life To The Fullest by Allison Carmen on Meaningful Living
Optimal Living Daily - Personal Development and Self-Improvement
9:14Jan 27, 2026
3891: Hygge vs Minimalism by Shawna Scafe of Simple On Purpose on Intentional Living
Optimal Living Daily - Personal Development and Self-Improvement
10:39Jan 26, 2026
3890: This is What Most People Get Wrong About Willpower by Nir Eyal of Nir And Far on Behavioral Myths
Optimal Living Daily - Personal Development and Self-Improvement
9:23Jan 25, 2026
3889: How Social is Social Media? by Bonnie Brunet with No Sidebar on Digital Connection
Optimal Living Daily - Personal Development and Self-Improvement
9:39Jan 25, 2026
3888: 9 Ways to Become an Optimist by Angel Chernoff of Marc And Angel on Positive Perspective
Optimal Living Daily - Personal Development and Self-Improvement
11:45Jan 24, 2026
3887: How to Stop Feeling Guilty For Wanting More by Shirley of Daring Living on Releasing Shame
Optimal Living Daily - Personal Development and Self-Improvement
9:26Jan 23, 2026
3886: Ignoring Your Death? You May Be Wasting Your Life by Cylon George of Spiritual Living for Busy People
Optimal Living Daily - Personal Development and Self-Improvement
10:53Jan 22, 2026
3885: 5 Ways to Get Energized and Motivated When You Feel Lazy by Chantalle Blikman with Tiny Buddha
Optimal Living Daily - Personal Development and Self-Improvement
10:46Jan 21, 2026
3884: It's Much Easier Than You Think to Live the Life You Want by Isaac Morehouse on Personal Freedom
Optimal Living Daily - Personal Development and Self-Improvement
9:11Jan 20, 2026
3883: 10 Things You Can Do Today to Live More Like a Minimalist by Joshua Becker of Becoming Minimalist
Optimal Living Daily - Personal Development and Self-Improvement
11:18Jan 19, 2026
3882: Metacognitive Exercises by Colin Wright of Exile Lifestyle on Cognitive Skillbuilding
Optimal Living Daily - Personal Development and Self-Improvement
11:02Jan 18, 2026
3881: Only The Poor or Super Rich Say "Money Can't Buy Happiness" by Sam of Financial Samurai on Wealth Psychology
Optimal Living Daily - Personal Development and Self-Improvement
10:48Jan 18, 2026
3880: 7 Little Habits That Can Change Your Life, and How to Form Them by Leo Babauta of Zen Habits
Optimal Living Daily - Personal Development and Self-Improvement
11:41Jan 17, 2026
3879: Want to Change Something? Start Now, Before You’re Ready by Jeff Goins of Goins Writer on Taking Action
Optimal Living Daily - Personal Development and Self-Improvement
10:58Jan 16, 2026
3878: Never Let Anyone Take You Away From Your Core Daily Disciplines by Carl Pullein on Habit Consistency
Optimal Living Daily - Personal Development and Self-Improvement
10:05Jan 15, 2026
3877: 7 Life Lessons My 1-Year-Old Taught Me While Backpacking Abroad by Adam Baker on Unexpected Wisdom
Optimal Living Daily - Personal Development and Self-Improvement
11:04Jan 14, 2026
3876: You Are Protected. No Problems Detected AND Begin Again by Eric Teplitz on Fresh Starts
Optimal Living Daily - Personal Development and Self-Improvement
13:11Jan 13, 2026
3875: On Living in Caves and Fighting Distractions by Maneesh Sethi with The Minimalists on Deep Focus
Optimal Living Daily - Personal Development and Self-Improvement
8:29Jan 12, 2026
3874: How To Be Your Own Guru by Randi Kay of Naturally Randi Kay on Inner Wisdom
Optimal Living Daily - Personal Development and Self-Improvement
9:00Jan 11, 2026
3873: Why a Gratitude Practice Will Make You Healthier by Karl Staib of Dig to Fly on Positive Mindset
Optimal Living Daily - Personal Development and Self-Improvement
11:11Jan 11, 2026
3872: When Adventure Calls by Kat Medina on Embracing the Unknown
Optimal Living Daily - Personal Development and Self-Improvement
8:54Jan 10, 2026
3871: Today Is The First Day of The Rest of Your Life by Bradley Charbonneau of Pass The Sour Cream on Fresh Beginnings
Optimal Living Daily - Personal Development and Self-Improvement
10:24Jan 9, 2026
3870: 5 Steps to Letting Go of Expectations by Jennifer of Simply Fiercely on Emotional Freedom
Optimal Living Daily - Personal Development and Self-Improvement
8:36Jan 8, 2026
3869: It's Winter - Get Out and Enjoy it by Mr. Money Mustache on Embracing Low Temperatures
Optimal Living Daily - Personal Development and Self-Improvement
9:45Jan 7, 2026
3868: What if it Was Easy? By Angelina Lee of Exploring Plan Be on Flow-Based Living
Optimal Living Daily - Personal Development and Self-Improvement
9:04Jan 6, 2026
3867: Stop and Enjoy the Biscuit by Chris Lovett on Savoring Moments
Optimal Living Daily - Personal Development and Self-Improvement
8:30Jan 5, 2026
3866: 4 Ways to Live Each Day With Intention by Shelley Levitt with LiveHappy on Purposeful Living
Optimal Living Daily - Personal Development and Self-Improvement
8:17Jan 4, 2026